Mindful Forest Walk

Description

Your mindfulness and walking guide will lead you through the beautiful wilds of the Sulby Hills. You will be guided to use your senses to explore the surrounding forest, a secret waterfall and to feel fully present. After our walk, (approx 3 km) we will settle under our shelter round a fire with hot drinks and cake, enjoying each other’s company, immersed in the tranquility of the forest. We will also practise a little gratitude ritual.