International Woman’s Day ‘Wild Woman’ Spa Day

Description

Join us for our special International Women’s Day (IWD) 2024 Wild Woman Spa Day at the beautiful Mill House. This year’s theme for IWD is ‘Inspiring Inclusion’. That is why we are going to donate 25% of the day’s profits to the newly founded Island based social enterprise – Outdoor Matters who will use the profits donated to lead a nature based therapeutic day for a group of girls who have experienced exclusion or social disadvantage.

Outdoor Matters have a vision to actively bring together members of the community in an outdoor environment. They aim to connect people through shared interests, providing activities and events that support personal wellbeing and growth, whilst also celebrating and protecting our natural world.
They are committed to creating a culture of inclusivity and diversity across everything they do, ensuring that they offer a place of genuine inclusion for everyone, regardless of age, gender, or ability.
They aim to provide a nature-based amenity which offers preventative and therapeutic approaches to improve the quality of life and well-being for all our community.

Everyone everywhere can inspire inclusion

Our International Woman’s Day wild woman spa day will be centred around initiating a new paradigm of feminine wisdom and inclusion. When we inspire others to understand and value women’s inclusion, we forge a better world. When women themselves are inspired to be included, there’s a sense of belonging, relevance and empowerment.

Our female retreat day will offer you a combination of fireside yin yoga & relaxation, guided cold water dip in a wild pool, sauna, jacuzzi, massage’s and reflexology (additional cost) and delicious food.
We have teamed up with some of the Islands most passionate therapists and coaches to offer a full day of winter wellness, focusing on health, empowerment, resilience, connection, and self-care, all set in the grounds of the stunning Mill House. The Mill House is a fully modernised, 500 year old converted Mill in a secluded spot. The property is set in 50 acres of woodland, farmland, lawn and the Fairy Glen with a salmon river. You will get the opportunity to explore the beautiful grounds and dip in the magic fairy pool.

What to expect….

• Yin Yoga practice
• Relaxation
• Guided Cold water wild river dip
• Outdoor Sauna
• Outdoor Jacuzzi
• Delicious lunch
• Massage (additional cost)
• Reflexology (additional cost)

You can pick and choose from the day’s sessions depending on how you feel. The day will offer a beautiful holistic experience that focuses on physical, mental, emotional, and spiritual wellness. Our coaches will guide you through the Nordic cycle of Hot – Cold – Rest – Repeat so you are able to full immerse and get the most out of your experience.